Hey all, im new to these forums. I am a professional cyclist with a non professional camera. I have a Sony DSC-P72. I have been searching around but to no avail I have yet to find any sort of guide to action shots for digital camera owners, low end camera owners at that.

Panning aside, I was wondering if anyone would be able to help me with what the setup of my digital camera should be to help with my action shots of cycling. And maybe perhaps what these settings mean? lol ...

Thanks alot for anyone willing to help