So I've been looking at the 400D for a long time now and I think it's time to buy. Now I found the body alone for $279 but I also keep finding these links i.e.USA Photo Nation(click link for example) with packaged deals that include like: 28-30mm f/3.8-5.6 lenses and 1GB memory card, screen protectors, "card readers/ keepers?", Cleaning kits etc..

So my question is.. do you think its worth the extra $200+ to buy the goodies along with the body? Or should I just look around for a lens I want along with the body? What do you guys use to clean your cameras? Is $279 good for body only?

Now my lens questions, here's what I want:

-Fast burst shot capability.
-Some decent zoom.
-Not too pricey let's keep it under say..$300.
-"walk around lens"
-good for beginners
-Auto/manual focus.
-Quality, of course.

What should I look for?
I like to take action/sports shots along with the random spirited shots. (I go to the track a lot too.)
Is it true that "fixed glass" is better quality? I wouldn't mind a fixed wide angle maybe? Input?


Also, what else should I purchase with the Body if those packages are a rip? Like a CF card? Carrying case? What other things should I have with my camera?

Sorry so many questions, I've been reading around for a while and this is probably one of the better photo forums i've been too. Thanks for your expertise help in advanced!