My main thoughts are the flash sync speed, is faster better to have or is slower OK generally, is basically what I am after answer wise.
My D2h sync's at 250 and I use 200. I have read that a good rule of thumb is to set it at one speed below max. I don't know why. It was mentioned in an article I read. My logic tells me that setting it somewhere above 125 would assure sharp shots with any kind of subject movement. The only other consideration is people who drag the shutter to lighten up the background in situations like shooting a wedding in a church. I hope this helps. I think this is what you were asking about.



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