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  1. #1
    Member Cerngino's Avatar
    Join Date
    Jun 2019
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    52

    What are healthy tips to follow everyday?

    What are the best healthy tips?

  2. #2
    Member
    Join Date
    Feb 2019
    Posts
    158

    Re: What are healthy tips to follow everyday?

    Quote Originally Posted by Cerngino View Post
    What are the best healthy tips?
    1. Drink enough water.
    2. Exercise every day or at least 2-4 times a week.
    3. Eat more vegetables and fruits (stay away from junk food).
    4. Take supplements and vitamins.
    5. Be positive and kind.
    Also, I recommend taking CBD as a daily supplement to maintain good well-being overall. If you don't know what is CBD, read about its benefits on the internet.

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