Vegan supplements??

[Onfayno]

Hi Ladies. I finally got back to the gym after pregnancy and now looking for some quality vegan supplements. Any suggestions?

[Evakone]

Hi Ladies. I finally got back to the gym after pregnancy and now looking for some quality vegan supplements. Any suggestions?

Hi ladies, I was prescribed to take vitamin B12 because of deficiency, what dosage do you take? I have already bought vitamins at Canadian pharmacy. Weak legs were one of my symptoms, I couldn't even walk. In my opinion, 1ml isn't enough. I use 5000 mcg and take at least 3ml per day. B12 is non-toxic so it's impossible to overdose.