How to boost your immune system during the coronavirus?
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Re: How to boost your immune system during the coronavirus?
I know that now a lot of people worry about their health and the health of their loved ones. The first thing I can advise you is to follow the rules of personal hygiene. Keep a distance when communicating, wash your hands more often and use a special mask if you are in a public place (such as a store). Also, after the winter, many people suffer from vitamin deficiency, so you can find and compare different vitamins and supplements on medical portals such as Canada Drugs . This will help you improve your immunity. And, of course, make sure to sleep well for at least 8 hours and try to worry less about it. Be healthy!
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