Thanks Copy and Loupey,
Copy, I have been trying manual everyday, but still reverting back to AF as its what i feel moreat home and confident with, but a challenge is a challenge!! and il be out today practising! as even if you dont use a certain mode its always beneficial to know how to if needs be.
Good Luck in your practice, im out hopefully at a herons nesting sight today, so i may be posting some very blurry ones later!!!