I hardly ever shoot jpeg's anymore, but when I do: 1. they are snapshots that I don't plan on doing much with and that I don't want to spend a lot of time post processing. 2. jpeg's come in handy when I need a little more speed out of my DRebel. With only a 4 shot burst, it dosen't take much to fill the buffer, and waiting for the camera to write big RAW files seems like an eternity.

As far as workflow goes, I don't really have anything fancy that I do. I download the images. Open Adobe Bridge, and go through the images. If I see something I like, I open in with Adobe RAW and go from there. My pics sit on my hard drive till I get a bunch of them, then I go back and rename the folders they are in and burn 2 copies to DVD's. Then I delete the files from my hard drive, and start all over again.