What things can I do in the morning so that I can be active all day?

What is the best way to wake up and start your day?

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Originally Posted by Cerngino

What is the best way to wake up and start your day?

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I always work out after getting up, then take a shower, and have a light breakfast. In general, it helps me to feel more energetic. Also, I take vitamins and CBD oil, I think it has a positive effect too. Shortly speaking, if you want to feel well, just maintain a healthy lifestyle.

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