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Re: What are some simple tips to improve your health?
Originally Posted by Cerngino
What is the best health advice you can give someone?
It's better to stay away from junk food and add more vegetables/fruits to our daily diet. Also, it's important to drink enough water every day. Don't forget to exercise at least 3 times per week. In addition, take supplements if needed. I always buy good vitamins and supplements online, as it's impossible to find something at offline pharmacy. By the way, Canada drugs Direct is a good online pharmacy, highly recommend.
Re: What are some simple tips to improve your health?
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