• 04-07-2020, 12:53 PM
    Cerngino
    How to Protect Yourself from Viruses?
    How to protect yourself from viruses and bacteria?
  • 05-02-2020, 08:46 AM
    Onfayno
    Re: How to Protect Yourself from Viruses?
    Quote:
    Originally Posted by Cerngino View Post
    How to protect yourself from viruses and bacteria?
    In order to protect yourself from viruses and bacteria, it's essential to support the immune system regularly. Here are some tips on how to boost the immune:

    1. Healthy food.
    2. Regular workouts.
    3. Vitamins and supplements (I use CBD oil as well).
    4. Good sleep.
    5. Hydration.