How often can I eat salmon? And where do you usually purchase it?
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Re: How often can I eat salmon? And where do you usually purchase it?
Depends on how often you would like to eat salmon, remember, moderation, there can be “too much of a good thing". Eating just salmon every won't isn't a healthy option, salmon as part of a healthy balanced diet would be most beneficial to you.
Re: How often can I eat salmon? And where do you usually purchase it?
Depends of your preferences. I personally like to eat salmon practically every week. It is very healthy and I order it from globalseafoods for my family and my relatives. I always very careful as far as food is concerned that is why try to choose only reliable companies.