What dose should you choose and how do you store the CBD drops so that they last as long as possible? We will answer this and more in the following. This article explains exactly what to look for when taking CBD oil.
There are many individual factors that play a role in choosing your CBD dosage. For example, your weight, your current state of health, why you are taking CBD, and your health goal. For example, if you want to use CBD oil to help you fall asleep, you will need a different dose than that used to treat physical pain or a chronic illness.
Our recommendation: start with a small dose and see how your body reacts. You can then gradually increase the dose until you experience the desired effect. Be patient! Especially as a newcomer to CBD, it can take a while to find the right dosage. Take the drops every day for the first two months so that you get a feel for the different dosages. Basically, you can take CBD oil as often as you want - many consume CBD around two to three times a day.